Five Breast Recipes for Healthy Breasts
Ladies should eat more foods that are good for breast health. Xiaobian recommends five beautiful breast recipes to teach you to create the most beautiful healthy breasts.
Effect of papaya milk juice: The high protein of milk is a necessity for breast enhancement, and the effect of papaya is needless to say.
Ingredients: papaya, high-calcium fresh milk, water Practice: 1. Wash the papaya, peel and cut into small pieces after seeding.
2. Make papaya pieces, fresh milk and some water together into juice, if necessary, put some sugar.
3. In order to keep fresh, it is recommended to deliver immediately.
The effect of Jianjian tea: The taste of deer gum and turtle gum in traditional Chinese medicine is not good, but it is a good helper for breast enhancement.
Ingredients: deer gum, turtle gum, brown sugar, water Practice: 1, boil deer gum, turtle gum and a cup of water together for about 20 minutes.
2. Finally, add brown sugar and stir evenly.
Effect of longan red jujube soup: red jujube is very helpful for promoting blood circulation and smoothing the breast, and it has excellent blood and nourishing effect with longan!
Ingredients: red dates, longan, water method: 1, after the water is boiled, it becomes a small fire.
2. Put the longan in boiling water and cook for 20 minutes, add red dates, and simmer for 20 minutes.
Effects of walnut tofu: walnuts, cashews, sesame, etc. all have the effect of breast enhancement, and walnuts can also supplement the brain, try it.
Ingredients: walnut kernel, tofu, broth. Practice: 1. Fry walnuts and sesame seeds with low heat and crush.
2. Diced tofu and add broth for 15 minutes.
3, finally, tofu, sprinkle with walnuts, sesame seeds.
Peanut braised trotter effect: Peanut has the effect of keeping breasts unobstructed, and trotters contain a lot of gum ingredients, which can make it stronger and more flexible.
Ingredients: trotters, peanuts, ginseng, salt, monosodium glutamate. Method: 1. Cut the cleaned trotters into pieces, cook them with boiling water for a while, and remove them after they are born.
2. After the peanuts are washed, put them in a pot with 2 slices of ginseng and trotters, add water or broth, and simmer for 90 minutes.
3, add a small amount of salt, MSG can be eaten after seasoning.